I hope you enjoy these health and wellness tips with recipe ideas and suggestions for school and work! ❤ Please follow my instagram at https://www.instagram.com/fullyrawkristina/ ❤
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About FullyRawKristina:
Kristina Carrillo-Bucaram lives to inspire a FullyRaw, or 100% raw vegan healthy vegan lifestyle at www.fullyraw.com. A raw vegan lifestyle incorporates fruits, vegetables, nuts, and seeds. KristinaFullyRaw posts new videos every week that include recipes, tips, tricks, vlogs, motivational, fitness, exercise, and inspiration on how to be the best version of yourself!
Perfect Pesto. This is my favorite dish to take to a picnic or BBQs. This recipe is colorful, quick, and easy. Fill it with any veggies you like. My all time favorite is to add Vegan Feta on top.
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🌿 FULL RECIPE
Link to recipe: https://sites.google.com/view/veganalohakitchen/recipes/vegan-challenge/pesto?authuser=0
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I hope everyone had a wonderful weekend. Yesterday I shared some exciting news on my Instagram Stories!
Upcoming weeks I will be spending in the south of Italy, in the region Puglia, with the two super talented Michelin star Chefs Floriano Pellegrino and Isabella Poti in their restaurant Bro’s . I am gonna learn about the Italian cuisine, cooking techniques, flavors and hopefully much more! I am so excited for this new adventure!
The reason why this felt like a big decision for me was because it felt like I had to leave a lot of this behind in the states. Travel is not as easy at the moment but this was an opportunity I couldn’t say no to!
I was kinda nervous and exciting for this trip but while I was in the car on the way to the airport I took a deep breath and just realized how much fun new adventures are and how much I can learn and grow as a person.
I arrived last night and it started off with a feast pizza dinner in the restaurant. IT WAS DELICIOUS! WAUW, I am so happy to be back in Italy. Anyway for todays video I have another What I eat in a Day with some of my favorite summer recipes. You have seen on my Instagram stories that we have been eating taco’s at least 3 times a week and today I am sharing my favorite recipe with you guys.
I hope you guys enjoyed watching this video! Don’t forget to follow me on Instagram to follow me along in Italy!
Breakfast:
– 1 cup sautéed kale
– 2 poached eggs
– ½ avocado
– Trader’s Joe everyday seasoning
– ½ cup brown rice
Avocado chocolate smoothie
– ½ avocado
– 1 cup frozen spinach
– 1 cup Almond Milk
– 1 tbsp cacao powder
– 1 tbsp coconut oil
– ¼ tsp Cinnamon
– Pinch of salt
– 1 Block Hu Kitchen dark chocolate
Dinner
– Almond flour wraps from Siete
– Coconut flour wraps from The Real Coconut Collabartive
– Recipe for Mexican Cabbage slaw: https://www.feastingathome.com/mexican-slaw/
