Healthy and delicious recipe to take as lunch to school or office
Ver video en ESPAÑOL:http://youtu.be/1cGAzIvZkfw
Ingredients:
2 cucumbers
2 tuna cans
6 slices turkey ham
1 cup yogurt
1 chipotle pepper
½ Green bell pepper
½ Red bell pepper
1 carrot
Peal the cucumbers and cut in half lengthwise. Then cut in half in a perpendicular direction until you obtain 4 pieces from each cucumber. Remove the seeds using a spoon.
To prepare the dressing, process the yogurt and chipotle chile in the blender.
For the cucumber with tuna, mix the tuna with a little of the chipotle dressing and fill 4 pieces of cucumber.
For the cucumbers with ham, cut the ham into small slices. Fill 4 pieces of cucumber with the ham and top with some of the chipotle dressing.
Cut ¼ of each pepper into small cubes and dice the other part. Peal the carrot and cut half of it into small cubes and the other into slices.
Put a little diced bell pepper and carrot inside some of the cucumbers and the other pieces with sliced peppers and cucumbers.
Stuffed cucumbers – Back to school recipes
