I’m testing BuzzFeed food recipes! 5 DIY breakfast and lunch recipes for back to school! Easy, affordable, quick recipes for school or work!
Back to School Supplies Haul Giveaway https://youtu.be/HMaFC-nL2SM
Let’s get this to 4000 thumbs up to test more Buzzfeed Food Recipes!
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ABOUT ME
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Hi my name is Ally! I’m a San Francisco Fashion & Lifestyle YouTuber. I love sharing creative DIY projects, weird, cool life hacks, outfit ideas, and testing Buzzfeed Pinterest recipes! Subscribe to my channel for new videos every week! ☞ SUBSCRIBE: http://bit.ly/SubscribeFashionbyAlly
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DIY RECIPES
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DIY 1. Acai Bowl
– Combine in blender: 2 frozen Acai Superfood packets, 1/2 banana, 3-4 frozen strawberries, and 1/4 cup soy milk.
– Blend and top with figs, strawberries, blue berries, golden kiwi, chia seeds, and coconut flakes.
DIY 2. Easy Fruit Pastry
– Transform your store bought pastries with fresh fruit
– Add sliced strawberry and kiwi
DIY 3. Bell Pepper Salad
– Cut red and green bell peppers
– Marinade in 1/2 tbsp of sesame oil
– Shake and serve
DIY 4. Avocado Pesto “Pasta”
– Combine in blender: 1 cup fresh basil, 1/4 cup pine nuts, 1 ripe hass avocado, 1 tsp water, optional 1 tsp olive oil, salt and pepper to taste. Makes about 2 cups of Avocado Pesto sauce.
– Spiralize 2-3 cucumbers and cook to desired tenderness.
– Cook voodles over high heat for 3-4 minutes and combine with sauce. Serve and enjoy right away to avoid oxidation of sauce because of avocado.
DIY 5. Tilapia n’ Mango Salsa
– Marinade 3 ounces of Tilapia with salt and pepper for 10 minutes.
– Cook until golden brown 5-8 minutes
– Mango Pico De Gallo: Combine 1/2 cup mango diced, 1 cup tomato, cilantro, onion, squeeze lemon juice, and salt + pepper to taste.
– Top fish with a side of avocado.
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You can still have healthy satisfying meals after school starts! We show you how to make a delicious meal that will be ready for you when you get home!
Healthy and delicious recipe to take as lunch to school or office
Ver video en ESPAÑOL:http://youtu.be/1cGAzIvZkfw
Ingredients:
2 cucumbers
2 tuna cans
6 slices turkey ham
1 cup yogurt
1 chipotle pepper
½ Green bell pepper
½ Red bell pepper
1 carrot
Peal the cucumbers and cut in half lengthwise. Then cut in half in a perpendicular direction until you obtain 4 pieces from each cucumber. Remove the seeds using a spoon.
To prepare the dressing, process the yogurt and chipotle chile in the blender.
For the cucumber with tuna, mix the tuna with a little of the chipotle dressing and fill 4 pieces of cucumber.
For the cucumbers with ham, cut the ham into small slices. Fill 4 pieces of cucumber with the ham and top with some of the chipotle dressing.
Cut ¼ of each pepper into small cubes and dice the other part. Peal the carrot and cut half of it into small cubes and the other into slices.
Put a little diced bell pepper and carrot inside some of the cucumbers and the other pieces with sliced peppers and cucumbers.
Get the top-rated recipe for B.L.A.T. Wraps at http://allrecipes.com/Recipe/BLAT-Wraps/Detail.aspx
In this video, you’ll see how to make B.L.A.T. wraps. It’s the classic bacon, lettuce, and tomato with the tasty addition of avocado, a tortilla instead of bread, and ranch dressing instead of mayo. It’s a California twist on a traditional favorite.
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Welcome back to my Back-to-School series, in today’s video, I’m sharing 5 Healthy Smoothie Recipes for Kids to help improve your children’s behavior and cognition for those busy mornings before the bus. If you could do one thing to put your children’s learning at an advantage every morning before school, would you do it? I bet you would, Mama, and don’t worry- it’s as easy as dusting off your blender! That’s right, you’re going to love these healthy back to school smoothies.
When made correctly, smoothies are full of protein, fat, and fiber- to balance blood sugar, improve cognition, behavior, brain function, all while stabilizing hunger hormones and keeping children satisfied and energized between meals. In today’s world, we can add-in some fantastic tools that are simple additions for making healthy smoothies that fight oxidative stress, adrenal fatigue, inflammation, and boost our children’s overall wellness. Check out the video let me know what you think and let’s get to blending!
FIRST SMOOTHIE: THE IMMUNE BOOSTER
2 Cups Kale
½ Zucchini
1 Green Apple
1 Banna
1 Lime
2 Tsp Food Grade Diatomaceous Earth
1 Tsp Barley Grass Powder
6 oz of Coconut Water
SECOND SMOOTHIE: CHERRY NETTLE & MINERAL SMOOTHIE
1/2 Cup Pitted Cherries
1 Cup Wild Blueberries
2 Cups Kale
4 Cups Spinach
1 Medium Lemon
1/2 Tsp Cinnamon
8 Mineral Drops
8 oz of Nettle Leaf Tea
THIRD SMOOTHIE: ORANGE SPIRULINA SUNRISE
1 Medium Orange Peeled
6 Cups Romaine Lettuce
1 Medium Lemon
1/2 Tsp Cinnamon
1/2 Cup Frozen Mango
1/4 cup frozen okra
1 tsp Spirulina
8 oz lemon detox tea (chilled)
FOURTH SMOOTHIE: ACV KICK-STARTER
1 Green Apple
1 Banana
Thumb size piece of Ginger
½ Zucchini
1 Tbsp Flax Seeds
1 Tbsp Chia Seeds
2 Cups Kale
2 Cups Spinach
¼ Tsp Cinnamon
2 Tbsp Raw Apple Cider Vinegar
One Date (pitted)
1 Cup Coconut Yogurt
FIFTH SMOOTHIE: BERRY CHAGA WHIRL
1/2 Cup Strawberries
1/3 Cup Blueberries
3 Cups Spinach
3 Cups Romaine Lettuce
1 Medium Lemon
1/2 Tsp Cinnamon
4oz Chaga (start with 2oz)
8 oz of Coconut Water
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I’m a holistic nutritionist, but mainly an everyday mom who’s trying to make simple and natural choices for my family that integrate easily into our busy lifestyle. If that sound like something you would be interested in, I would love to have you subscribe!
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Disclaimer: I am not a Physician, all opinions expressed are my personal thoughts and feelings on the products and information mentioned. Check with your doctor if you are uncertain about trying out any of the products mentioned in this video.
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