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Today I’m teaming up with Caitlin from From my Bowl to show you how to make six delicious and healthy vegan snack recipes! These recipes are perfect for back-to-school or work, they’re portable, packed with nutrients and will keep you fueled all day long!
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RECIPES:
– DIY TRAIL MIX –
1 cup raw cashews
1 cup raw almonds
1 cup pumpkin seeds
1 cup pistachios
1/2 cup golden berries
1/2 cup goji berries
1/4 cup chocolate chips
Stir everything together, portion out into 1/2 cup servings and enjoy!
– SPINACH HUMMUS DIP –
1 can chickpeas, drained & rinsed
2 cups spinach
Juice of 1 lemon
1/4 cup tahini
1 large garlic clove
Sea salt to taste
Rice Cake Thins for serving
Process all the ingredients together in a food processor until smooth and creamy. Spread on rice cake thins and top with hemp seeds and sesame seeds. Enjoy!
CHECK OUT MY QUINOA STARTER GUIDE: http://smplyq.co/quinoa-starter-guide
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Disclaimer: I was compensated by Thrive Market to produce this video, but as always all opinions expressed are my own personal thoughts and feelings of the products mentioned.
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Sara Lynn Cauchon shares lunch wraps that are perfect for work & school!
3 Quinoa Recipes | Back to School Lunch Ideas: http://bit.ly/1P1WJYL
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Pesto Chicken Wrap
1 cup chicken, cooked and shredded
¼ cup goat cheese OR cream cheese, room temperature
2 tbsp pesto sauce (Recipe Below)
lettuce
tomato slices
In a small bowl combine chicken, goat cheese and pesto sauce.
Mix well with a fork.
On a large tortilla layer tomato, lettuce and pesto chicken mixture.
Wrap and enjoy!
Basil Pesto Sauce http://bit.ly/1Ut9ZtN
2 cups fresh basil leaves
2 cloves garlic, minced
¼ cup pine nuts
½ cup olive oil
¼ cup parmesan cheese, freshly grated
salt and pepper
In the bowl of a food processor combine basil. garlic and pine nuts and pulse for 30 seconds.
Add olive oil slowly while the blade is still running until you reach the desired consistency.
Season with parmesan, salt and pepper.
Refrigerate for up to a week.
Enjoy!
Steak Wrap
2 tbsp mayonnaise
1 tsp prepared horseradish
3-4 oz steak, thinly sliced OR sliced roast beef
½ cup arugula
½ red bell pepper, cut into strips
In a small bowl combine mayonnaise and horseradish.
On a large tortilla layer horseradish mayo, arugula, red pepper and
beef.
Wrap and enjoy!
Avocado & Egg Salad Wrap
3 eggs, boiled, peeled and chopped
2 tbsp Greek yogurt
½ lemon, juiced
¼ cup celery, finely diced
¼ cup green onion, finely diced
salt and pepper
tomato slices
avocado slices
In a medium bowl mix eggs, green onion, celery, yogurt, lemon juice, salt and pepper.
On a large tortilla layer tomato, avocado and egg mixture.
Wrap and enjoy!
More fun recipes here: https://www.youtube.com/popsugartvyum
Mornings always seem to be hectic, whether you are trying to make it to work or school on time – but that doesn’t mean you have to skip out on the most important meal of the day. These microwaveable mug breakfasts make it easy to dine on the go. They only take a matter of minutes to assemble (and zap!) yet look shockingly gourmet.
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Hello everyone, I love showing you all my creativity when i comes to my bento lunch ideas. These lunches are suitable for all ages, and work really great for picky eaters.
Sandwich Skewers
Polka Dot Pizza
Grilled Cheese Roll Ups
Annie’s Mac & Cheese
Mini Burgers
Mini Taco Bowls
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