This sherbert recipe calls for frozen strawberries and pineapples, but you can experiment with your favorite frozen berries for your own unique spin.
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Add a few scoops of creatine and you’ve got yourself a natural and refreshing warm weather treat that’s great for your muscles, too.
If you’ve never tried to make your own frozen treat, this is the recipe for you. No fancy popsicle molds or ice-cream makers needed here–just a simple food processor or a high-powered blender.
| Ingredients |
½ lb strawberries, frozen
½ lb frozen pineapple
¾ cup nonfat plain Greek yogurt
¼ cup honey
½ tsp vanilla extract
1 scoop creatine powder
3 scoop signature creatine
| Directions |
1. Place all ingredients in a large food processor. Pulse to break up the frozen fruit, scraping down the sides as needed. Puree until very smooth.
2. Serve immediately as soft-serve sherbet, or transfer to an airtight container and freeze. Once frozen, thaw for 15 minutes before scooping and serving.
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On tonight’s menu, grilled ground pork kefta with yogurt sauce. Served with a grilled veggie, kale, and wild rice salad. Very light and nutritious summer recipes that are packed with flavor!
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Hey everyone! In today’s video I am showing you some healthy summer recipes and healthy summer snacks that are easy and SO yummy! These are perfect healthy summer ideas that will help you get fit for summer!
Mango Salsa
2 mangos
1/2 cup cherry tomatoes
1/4 cup red onion
chopped mint or cilantro
juice of half a lime
Fudgesicles
1/2 can coconut milk (the thick part)
1/2 cup almond milk
2 tbs cocoa powder http://amzn.to/2qJ1y3O
2 tbs sugar/dairy free chocolate (melted) http://amzn.to/2syMTsl
Popsicle molds: http://amzn.to/2rO0v6w
Melon Salad
1/2 small watermelon
3 mini cucumber
1/2 avocado
chopped mint
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Hey, What’s up, Hello 🙂 My name is Olivia but you can also call me Liv! I love making videos here on the good ol’ YouTube. You’ll find healthy lifestyle and living videos like healthy breakfast ideas and healthy dessert ideas, DIY Room Decor, some beauty videos from time to time and things like morning routine and night routine! Also pinterest hacks and life hacks and buzzfeed taste test videos! Basically whatever I am inspired to create 🙂 Don’t forget to subscribe!
Music by Joakim Karud http://soundcloud.com/joakimkarud
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