Cool, herbaceous, and refreshing, this creamy cucumber salad is the perfect accompaniment to any number of summer entrees, including barbecue pulled pork, grilled chicken, smoked brisket, and more.
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How to Make Creamy Cucumber Salad | Best Summer Side Dish Recipes | Well Done
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Marinated and grilled spatchcock chicken with preserved lemon relish. Served with grilled asparagus, peppers, pesto cream sauce, and cauliflower thin wraps…I am so excited for this summer menu!
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Easy and delicious vegan Instant Pot recipes that are perfect for summer! You can find these recipes in my cookbook, The Vegan Instant Pot Cookbook, and in the PDF guide below.
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You’re going to LOVE these recipes! I am so excited to share with you these summer inspired, vegan recipes with you. I absolutely love eating bright, colourful and fresh meals in the summer and today I share a few of my favourites.
Recipes
Protein Nice Cream
1 Frozen Banana
1.5 Cups Frozen Berries
1/3 Cup Non-Dairy Milk
1 Scoop of Plant Protein Powder
Blend and enjoy on it’s own or add to a bowl of chopped fruit and granola like I did!
Warm Chickpea Salad w/ Creamy Avo Dill Dressing
2 Cloves of Garlic
1/2 Onion
3/4 Cup Frozen Corn
1 Can of Chickpeas (drained/rinsed)
1/2-1 tsp paprika
1/2-1 tsp chili spice
Sauté these together with a splash of water (or oil if you prefer) until cooked! Add to a bed of greens and top with sauce (below)!
Creamy Avo Salad Dressing
1/3 Cup Fresh Dill
1/2 Ripe Avocado
1/2-1 tsp Onion Powder
1/2-1 tsp Garlic Powder
1 Lemon Juice + some of the peel
2 cloves of fresh garlic
1 Date
Salt/Pepper to taste
1 Cup of Water
Blend together until smooth!
BBQ Tofu, Mango & Quinoa Salad w/ Creamy Mango Ginger Dressing
Marinade Tofu in BBQ sauce and bake @375 F for 30-40 minutes.
Cook 2 (or so) cups of dry quinoa according to the package instructions.
1 Cup of Fresh Peas
1 Cup of Corn
1/2 Cup Purple Cabbage
1/2 Cup Bell Pepper
1 Large MangoChop cabbage, bell pepper, mango and add to a large bowl. Add peas and corn and mix well. Add cooked quinoa (after it has cooled). Top with Mango Ginger dressing!
Mango Ginger Dressing
1 Large Mango
1 Chunk of ginger
1 Lime (juice and some of the rind)
1/2 tsp cumin
Salt/pepper to taste
1/3 Cup of Water
Blend all ingredients together until smooth!
Thanks for watching. Leave your feedback in the comments down below, and tag me on Insta if you make these meals. I love seeing your creations!
WANT TO SEND ME SOMETHING TO TRY?
Derek Simnett
PO Box 413 Parksville
Parksville, BC, Canada V9P2G5
HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR, SUPPLEMENTS):
WHO AM I?
I’m Derek Simnett, a Certified Nutritional Practitioner.
I love calisthenics and making good food!
Check out my 2 year transformation: https://youtu.be/MUYqG3zEldc
