
Back To School Recipes Part 2 | School Lunch Box Recipes By BinteSyed Cooking
School Recipes (Part 2) | School Lunch Box Recipes | School Lunch Box Recipes Pakistani
#BinteSyedCooking #BackToSchoolRecipes #SchoolLunchBoxIdeas
School Recipes (Part 2) | School Lunch Box Recipes | School Lunch Box Recipes Pakistani
#BinteSyedCooking #BackToSchoolRecipes #SchoolLunchBoxIdeas
Hey guys today I am going to be sharing with you four back to school lunch recipes. Thease are recipies that you can make online or take to in person school! (Thease are great for highschoolers and middle schoolers!)
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Just in time for back to school, here’s three healthy bento box lunch ideas for kids. Perfect easy recipes for back to school, even for picky eaters. Full recipes are linked below. Enjoy and thanks for watching! xx
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#bentobox #backtoschool #backtoschoollunchideas
Watch and learn how to make a Strawberry Banana Snake your kids will love so much they’ll actually ask for it (and eat it versus trade it). Get these and other healthy school lunch ideas here!
Each Friday during The Edible Garden, Whole Foods Market Friday’s brings a talented chef to The Conservatory Kitchen. Last Week Chef Ebeth went over some fun spins on healthy recipes with a “back to school” theme.
http://www.nybg.org/images/video/Whole _Foods_Market_Recipe_Back_To_School.pdf
For more information, visit Nybg.org
Low Carb Sandwich Roll-ups Recipe – Back to School Meal Prep
These Low Carb Sandwich Roll-ups are the Perfect Clean Snack!
Would YOU eat this as a snack or a quick meal?
These are great in the Summertime because you can just throw the ingredients in a cooler and head up to the mountains or down to the beach and have a SUPER low-fuss meal so you can simply enjoy yourself!
What’s my take on processed deli meats?
The studies are clear.
We should limit our consumption of deli meats due to many possible and/or proven health risks.
At my house, we consume deli meats about once a week or sometimes just several times per month.
They are part of our life because preparing EVERYTHING from scratch is simply not going to always happen for this momma, also: we do enjoy deli meat!
For the average BUSY family that requires quick staples such as deli meats to get them through the week without grabbing fast food, what do WE look for?!
Here’s my helpful list (and YES, it’s really hard to believe this much crap can be hidden and added into cold cuts!) If possible choose meats containing:
No antibiotics.
No nitrates: Sodium nitrate/sodium nitrite
No BHA (butylated hydroxyanisole)
No BHT (butylated hydroxytoluene)
No Smoked/naturally smoked/smoke flavor: Could contain unlisted toxic chemicals.
No Corn syrup
No Aspartame
Look for humanely raised, pasture-raised meats if possible. Look for lower sodium.
Good luck shopping! And just so you know, I personally believe that we don’t need to obsess or be ULTRA ridged with our healthy lifestyle…
I believe that it’s great to be educated, but even better not to stress over every little thing!
Makes 5 servings
Ingredients:
10 chicken, turkey, or roast beef sliced deli meat
5 thin slices cheese
1/4 cup homemade Tzatziki sauce recipe here.
1 cup shredded lettuce of choice
1/4 cup sliced olives of choice
1-2 crisp bell peppers, mixed colors
5 slices of cooked nitrate-free bacon (optional)
Lay 2 slices of deli meat onto your cutting board, then top with one slice of cheese, one Tablespoon of Tzatziki, a sprinkle of lettuce, olives, pepper slices, and bacon. Roll the “sandwich” up as shown. Serve immediately or place in an airtight container and refrigerate for up to 48 hours.
Enjoy!
Rachel