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This picky eater bento is a fun interactive lunch that makes healthy food fun with recipes for kids and adults!
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RECIPES from this video:
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► YOGURT DIP FOR FRUIT: https://bit.ly/2L0wKVt
► CINNAMON AIR-POPPED POPCORN:
½ cup popcorn kernels
cooking spray
cinnamon
Pop popcorn in air-popper or on the stove (or use your favorite method).
Spray the popcorn lightly, sprinkle cinnamon, and toss to coat. You can also add sugar or sweetener if preferred!
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The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.
Perfect meals for back to school! We’re making scones, easy chicken chili, potato salad and rice balls! Super quick and yummy!
3 Back to School RECIPES + Lunch Box Links BELOW:
Ingredients
Chocolate Chip Scones:
¾ cup heavy cream, cold
1 tsp vanilla extract
1 large egg
2 cups all-purpose flour
¼ cup sugar
2 tsp baking powder
½ tsp salt
¼ cup + 2 tbsp unsalted butter, cold and cut into cubes
2/3 cup chocolate chips
1 tbsp heavy cream
Freshly whipped cream
jam
Chicken Chili:
2 tbsp olive oil
½ large onion, minced
1 stalk celery, minced
½ carrot, minced
1 clove garlic, minced
1lb ground chicken
2 cups canned red kidney beans, drained
26 oz can crushed tomatoes
3 tsp chili powder
1 tsp red pepper flakes
Sour cream
grated cheddar cheese
bread rolls
Potato Salad:
2 lb potatoes, peeled, sliced into ½-inch slices
salt
3 hard-boiled egg yolks
½ cucumber, seeds removed and finely diced
1/2 tsp salt
½ cup frozen corn, defrosted
a pinch of black pepper
1/2 cup mayonnaise
Rice Balls:
2 lb potatoes, peeled, sliced into ½-inch slices
salt
3 hard-boiled egg yolks
½ cucumber, seeds removed and finely diced
1/2 tsp salt
½ cup frozen corn, defrosted
a pinch of black pepper
1/2 cup mayonnaise
For the full recipes, to go: http://www.pankobunny.com/?p=2614
RECIPES BELOW….
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For great free vegan recipes and inspiration visit:
http://www.sweetpotatosoul.com
