Summer is almost over so I wanted to end it off with another What I Eat in a Day video. These have been my go to healthy summer weekend eats and I know they will be just as amazing throughout September!
Full recipes are available here: http://www.healthnutnutrition.ca/2015/08/30/what-i-eat-in-a-day-summer-weekend-edition/
What I Eat Playlist: https://www.youtube.com/playlist?list=PLEpwurODsrVM_inmXlFxKIEjRPn4k4Fb9
Almond Cream recipe: https://www.youtube.com/watch?v=xmo0FSdfXl4
Best Guacamole Ever recipe: https://www.youtube.com/watch?v=SKY1o91q3y0
Lemon Dill Tahini Dressing recipe: https://www.youtube.com/watch?v=ZzxOwbWCtBE
Davida’s YouTube channel: https://www.youtube.com/channel/UCyK5nQt0c37nilRzVBRXv6g
The Vitales vlog channel: https://www.youtube.com/user/LaurasTopics
How I Quit Coffee blogpost: http://www.healthnutnutrition.ca/2014/05/07/quit-drinking-coffee-part-1/
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Hungry for a tasty twist? Try Lidl’s meringue cloud shortcakes recipe for eight! Satisfy your sweet tooth with these melt-in-your-mouth delights. Once baked and cooled, top your crisp meringue with a scoop of creamy vanilla ice cream, luscious fresh raspberries and whipped cream. This delicious summer recipe is the perfect treat on a warm day! And what’s even sweeter? You can get all the ingredients at really low prices!
Servings: 8
Total time: 2½ hours
Ingredients:
• 4 egg whites
• ½ cup granulated sugar
• 1 teaspoon vanilla extract
• 8 scoops vanilla ice cream
• 13-ounce can extra creamy whipped cream
• 2 – 6-ounce packages fresh raspberries
• ¼ teaspoon salt
• ¼ teaspoon cream of tartar”
Find the full recipe at https://www.lidl.com/recipes?category=1K9rdIfim9LlfJZTEIHc7u
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Here are healthy homemade lemonade, limeade and iced tea recipes for summer, and you can turn them all into popsicles, too!
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The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.
This sherbert recipe calls for frozen strawberries and pineapples, but you can experiment with your favorite frozen berries for your own unique spin.
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Add a few scoops of creatine and you’ve got yourself a natural and refreshing warm weather treat that’s great for your muscles, too.
If you’ve never tried to make your own frozen treat, this is the recipe for you. No fancy popsicle molds or ice-cream makers needed here–just a simple food processor or a high-powered blender.
| Ingredients |
½ lb strawberries, frozen
½ lb frozen pineapple
¾ cup nonfat plain Greek yogurt
¼ cup honey
½ tsp vanilla extract
1 scoop creatine powder
3 scoop signature creatine
| Directions |
1. Place all ingredients in a large food processor. Pulse to break up the frozen fruit, scraping down the sides as needed. Puree until very smooth.
2. Serve immediately as soft-serve sherbet, or transfer to an airtight container and freeze. Once frozen, thaw for 15 minutes before scooping and serving.
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On tonight’s menu, grilled ground pork kefta with yogurt sauce. Served with a grilled veggie, kale, and wild rice salad. Very light and nutritious summer recipes that are packed with flavor!
