We look at some of the best recipes for nutritious lunch time meals and snacks for your children’s school lunch box.
From pasta bowls to sultana muffins and chocolate bites, we look at some of very best lunchbox ideas you can pack in. All of the recipes are nutritionally balanced and developed by our in-house chefs and nutritionists. Even the most fussy eater will find something to love here!
Kids don’t have all the fun, though, because these recipes would make a great addition to your lunchbox at work too!
The ten recipes include:
10. Chicken and Tomato Pasta Bowl
9. Carrot and Sultana Muffins
8. Coronation Chicken Pitta
7. Butternut Squash Energy Balls
6. Sultana and Bran Loaf
5. Tuna and Vegetable Pasta Bowl
4. Cranberry, Fig and Banana Flapjack
3. Shredded Hoisin Duck Wrap
2. Ham and Cheese Sandwich
1. Sesame Seed Balls
A full list of ingredients, methods and nutrition information for all recipes in this video is available on our website: https://jonple.com/top-10-nutritious-school-lunchbox-recipe-ideas
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These are just some of the hundreds of recipes available on the Jonple app. Visit www.jonple.com for more.
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The simplest vegan jerk pulled pork for your potluck, BBQ or dinner. You may have to ask around to find Heart of Palm but the effort will pay off in this delicious dish.
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🌿 FULL RECIPE
BUY HEART OF PALM HERE : https://amzn.to/2YNwhgX
HOW TO MAKE YOU VEGGIES PRETTY: https://amzn.to/2XE8ofd
🌿 If you make this recipe please post a picture on Instagram, tag me, and use the hashtag #veganalohakitchen so I can check it out!
🌿 CONNECT WITH ME
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Email: [email protected]
Music: Island Cafe
by www.bensound.com/
🌿 FULL RECIPE🌿
YIELD; 6 servings
PREP TIME; 10 minutes
TOTAL TIME: 30 minutes
INGREDIENTS
Pulled “Pork”
1 can (14 oz) heart of palm
2 cups enoki or shiitake mushrooms
1 cup of water
1 large onion , finely diced
3 cups of your favorite BBQ sauce ( I like Lawry’s Caribbean Jerk Sauce).
6 hamburger buns
Slaw
2 cups chopped cabbage
½ cup carrots, shredded
¼ cup cilantro,chopped
1 cup poppy seed dressing ( I like
Brianna’s Homestyle Dressing)
Garnish
Pickled onions
Cilantro
INSTRUCTIONS
Slaw
Combine cabbage, carrots, cilantro and dressing.
Let chill in the refrigerator while preparing pulled mushrooms and palm.
Pulled “Pork”
In a crock pot or skillet combine whole mushrooms, whole heart of palm, water, onions and 2 cups of BBQ sauce.
Heat on medium low heat for 20-30 minutes.
Take two forks and pull through mushrooms to pull apart. If they have cooked enough the should slide into a pulled pork easily. If mushrooms are tough to pull apart leave on for another 5-10 minutes.
Pull heart of palm and mushrooms apart by running the fork through the middle (see video)
Add the other cup of BBQ and let simmer for 5 minutes.
Garnish with pickled onions and cilantro and serve.
Take a look at these recipes before you put your grocery list together this weekend. These 5 recipes are easy, quick and healthy for you and your family. If you have a recipe share it with us below!
Special thanks to King, the developers of Farm Heroes Super Saga, for sponsoring this video!
Download Farm Heroes Super Saga here: http://bit.ly/KawaiiFHSS
Look forward to the first day of school with these Back to School Blondies! 😀 Enjoy, and make sure to share pictures of your treats on Facebook and Instagram with the hashtag #kawaiisweetworld!
Back to school is here! I bet all you moms and dads must be back on that school groove and going crazy thinking about all the healthy options to make for your kids. I have just the perfect idea – Banana pancakes using Al Baker Gold Chakki Fresh Atta. Not only is it going to be your child’s favorite, but it is absolutely healthy as well! Try this recipe now so you can quickly get on with it!
