So you guys wanted more cooking videos and here you have one! I filmed what I took to uni for four days to give you some recipes plus some general ideas of some snacks and things to take with you! I hope this helped you out with some lunch time inspo and as you can see I am a very very hungry person…
Recipies
Soba Noodle Sauce
1/2 Tbsp Ginger
1/4 cup peanut butter
Pinch coriander
2-3 Tbsp water
1/2 tbsp maple syrup
1 tsp soy sauce
1 clove of garlic
1/2 tbsp lime juice
Caesar Sauce
1/2 cup soaked cashews (boiling water 1hr)
1/4 cup water
2tbsp olive oil
1 tbsp lemon juice
1/2 tbsp dijon mustard
1 small garlic clove
1/2 tsp garlic powder
1/2 tsp Worcestershire sauce (vegan, i used spring valley)
2 tsp capers
salt and pepper to taste
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Today I’m teaming up with Caitlin from From my Bowl to show you how to make six delicious and healthy vegan snack recipes! These recipes are perfect for back-to-school or work, they’re portable, packed with nutrients and will keep you fueled all day long!
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RECIPES:
– DIY TRAIL MIX –
1 cup raw cashews
1 cup raw almonds
1 cup pumpkin seeds
1 cup pistachios
1/2 cup golden berries
1/2 cup goji berries
1/4 cup chocolate chips
Stir everything together, portion out into 1/2 cup servings and enjoy!
– SPINACH HUMMUS DIP –
1 can chickpeas, drained & rinsed
2 cups spinach
Juice of 1 lemon
1/4 cup tahini
1 large garlic clove
Sea salt to taste
Rice Cake Thins for serving
Process all the ingredients together in a food processor until smooth and creamy. Spread on rice cake thins and top with hemp seeds and sesame seeds. Enjoy!
CHECK OUT MY QUINOA STARTER GUIDE: http://smplyq.co/quinoa-starter-guide
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I hope you enjoy these health and wellness tips with recipe ideas and suggestions for school and work! ❤ Please follow my instagram at https://www.instagram.com/fullyrawkristina/ ❤
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Kristina Carrillo-Bucaram lives to inspire a FullyRaw, or 100% raw vegan healthy vegan lifestyle at www.fullyraw.com. A raw vegan lifestyle incorporates fruits, vegetables, nuts, and seeds. KristinaFullyRaw posts new videos every week that include recipes, tips, tricks, vlogs, motivational, fitness, exercise, and inspiration on how to be the best version of yourself!
These healthy and filling recipes for breakfast, lunch, and snack are great for back-to-school and for weight loss! A lot of these can be made the night before.
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Perfect Pesto. This is my favorite dish to take to a picnic or BBQs. This recipe is colorful, quick, and easy. Fill it with any veggies you like. My all time favorite is to add Vegan Feta on top.
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🌿 FULL RECIPE
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